Training for the New Alpinism: A Manual for the Climber as Athlete
von House, Steve
27,99 €
gefunden bei Amazon
Zum Shop
Beschreibung
Training For The New Alpinism
Training for the New Alpinism: A Manual for the Climber as Athlete von House, Steve im Online-Buchhandel:
Training for the New Alpinism
27,99 €
gefunden bei buecher
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott...
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.
Verlag: Patagonia
Zur Online-Buchhandlung von
buecher
buecher
Training for the New Alpinism: A Manual for the Climber as Athlete
von House, Steve
27,99 €
gefunden bei Amazon Marketplace
Training For The New Alpinism
Training For The New Alpinism
Einband: Taschenbuch, Seitenzahl: 464 Seiten
Zur Online-Buchhandlung von
Amazon Marketplace
Amazon Marketplace
Bewerte das Buch
- Habe ich gelesen
- Möchte ich noch lesen
- Lieblingsbücher
- Wunschliste
Weitere Bücher von House, Steve
Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
von House, Steve
gefunden bei Amazon
ab 32,95 €
Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers
von House, Steve
gefunden bei Amazon Marketplace
ab 32,95 €
Training for the New Alpinism: A Manual for the Climber as Athlete
von House, Steve
gefunden bei Amazon Marketplace
ab 27,99 €
Aktuelle Bestseller im Genre Aufsätze
Training for the New Alpinism: A Manual for the Climber as Athlete
von House, Steve
Taschenbuch
gefunden bei Amazon Marketplace
27,99 €
Zum Shop
Epic: Stories of Survival from the World's Highest Peaks (Adrenaline)
von Willis, Clint
Taschenbuch
gefunden bei Amazon Marketplace
20,32 €
Zum Shop
Aktuelle Bestseller des Verlags Patagonia
Yosemite In the Sixties
von Denny, Glenn
Gebundene Ausgabe
gefunden bei Amazon Marketplace
48,09 €
Zum Shop
Aloha Shirt: Spirit of the Islands
von Hope, Dale
Gebundene Ausgabe
gefunden bei Amazon Marketplace
54,55 €
Zum Shop
Forest Journey: The Role of Trees in the Fate of Civilization
von Perlin, John
Gebundene Ausgabe
gefunden bei Amazon Marketplace
29,95 €
Zum Shop
Swell: A Sailing Surfer's Voyage of Awakening
von Clark, Liz
Gebundene Ausgabe
gefunden bei Amazon Marketplace
23,99 €
Zum Shop
Some Stories: Lessons from the Edge of Business and Sport
von Chouinard, Yvon
Gebundene Ausgabe
gefunden bei Amazon
39,93 €
Zum Shop
KS2 Science Year Six Workout: Light (CGP Year 6 Science)
von CGP Books
Taschenbuch
gefunden bei Amazon Marketplace
4,50 €
Zum Shop
Training for the New Alpinism: A Manual for the Climber as Athlete
von House, Steve
Taschenbuch
gefunden bei Amazon Marketplace
27,99 €
Zum Shop
Path of the Puma: The Remarkable Resilience of the Mountain Lion
von Williams, Jim
Gebundene Ausgabe
gefunden bei Amazon
22,40 €
Zum Shop