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Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

11,99 €
Einband: Taschenbuch
Seitenzahl: 400 Seiten
Sprache: en
Erscheinungsdatum: 01.01.1970
Verlag: CROWN
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Beschreibung

The inspiring story of Roll’s dramatic transformation from out-of-shape mid-lifer to endurance machine in a matter of mere months. An edge-of-the-seat look at a series of jaw-dropping athletic feats and a practical training manual for those seeking to attempt a similar transformation. 2013, first edition, 272 pages. 8 x 5.2 x 0.7 in.

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself von Roll, Rich im Online-Buchhandel:

Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
von Roll, Rich
12,99 €
gefunden bei Amazon Marketplace
The inspiring story of Roll’s dramatic transformation from out-of-shape mid-lifer to endurance machine...
The inspiring story of Roll’s dramatic transformation from out-of-shape mid-lifer to endurance machine in a matter of mere months. An edge-of-the-seat look at a series of jaw-dropping athletic feats and a practical training manual for those seeking to attempt a similar transformation. 2013, first edition, 272 pages. 8 x 5.2 x 0.7 in.
Einband: Taschenbuch, Seitenzahl: 400 Seiten
Zur Online-Buchhandlung von
Amazon Marketplace
Finding Ultra
Finding Ultra
15,95 €
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Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical...
Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him-and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed-in a matter of mere months-from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich's remarkable journey to the starting line of the elite Ultraman competition, which pits the world's fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the EPIC5-five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week. In the years since Finding Ultra was...
Sprache: en
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