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Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

15,99 €
Einband: Taschenbuch
Seitenzahl: 192 Seiten
Erscheinungsdatum: 01.01.1970
Verlag: HarperOne
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HarperOne brand: HarperOne manufacturer: HarperOne

Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness von Feldenkrais, Moshe im Online-Buchhandel:

Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
Awareness Through Movement: Easy-to-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness
von Feldenkrais, Moshe
15,99 €
gefunden bei Amazon Marketplace
HarperOne brand: HarperOne manufacturer: HarperOne
HarperOne brand: HarperOne manufacturer: HarperOne
Einband: Taschenbuch, Seitenzahl: 192 Seiten
Zur Online-Buchhandlung von
Amazon Marketplace
Awareness Through Movement von HarperCollins US / HarperOne
Awareness Through Movement
15,99 €
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Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as...
Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.
Verlag: HarperCollins US / HarperOne
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