Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
von Conti, Dr Paul
13,89 €
gefunden bei Amazon
Zum Shop
Beschreibung
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It von Conti, Dr Paul im Online-Buchhandel:
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
von Conti, Dr Paul
13,89 €
gefunden bei Amazon Marketplace
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
Einband: Taschenbuch, Seitenzahl: 192 Seiten
Zur Online-Buchhandlung von
Amazon Marketplace
Amazon Marketplace
Trauma: The Invisible Epidemic
13,89 €
gefunden bei buecher
'I can say with certainty that this man saved my life. He made life worth living. But most importantly,...
'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again' Lady GagaDo the work to heal yourself and find a path through trauma.Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing.In Trauma: The Invisible Epidemic, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery.Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections, looking at why trauma happens, how it manifests in the body and what we can do to move past it. In the book, you'll discover the three different types of trauma you might face, as well as practical exercises and solutions for getting to the root of the problem.This is an important, life-affirming book, one that invites you to empower yourself against trauma, own your life experiences and learn to thrive, not just survive, in the wake of life's difficulties.
Verlag: Random House UK / Vermilion
Zur Online-Buchhandlung von
buecher
buecher
Bewerte das Buch
- Habe ich gelesen
- Möchte ich noch lesen
- Lieblingsbücher
- Wunschliste
Weitere Bücher von Conti, Dr Paul
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
von Conti, Dr Paul
gefunden bei Amazon Marketplace
ab 13,89 €
Aktuelle Bestseller des Verlags Vermilion
The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle
von Nagoski, Amelia
Taschenbuch
gefunden bei Amazon Marketplace
12,99 €
Zum Shop
The Mind Coach: Be the person you really want to be
von Qureshi, Jamil
Taschenbuch
gefunden bei Amazon Marketplace
17,00 €
Zum Shop
The Homebirth Handbook: How to have your baby calmly and safely at home
von Francis, Annie
Taschenbuch
gefunden bei Amazon Marketplace
16,00 €
Zum Shop
Creating Magic: 10 Common Sense Leadership Strategies from a Life at Disney
von Cockerell, Lee
Unbekannter Einband
gefunden bei Amazon
18,71 €
Zum Shop
Office Politics: How to Thrive in a World of Lying, Backstabbing and Dirty Tricks
von James, Oliver
Taschenbuch
gefunden bei Amazon
17,00 €
Zum Shop
How To Get What You Want And Want What You Have: A Practical Guide to Personal Success
von Gray, John
Taschenbuch
gefunden bei Amazon Marketplace
10,80 €
Zum Shop
You Are Your Own Gym: The bible of bodyweight exercises
von Lauren, Mark
Taschenbuch
gefunden bei Amazon
18,00 €
Zum Shop