Beschreibung
Nearly 100 real-food recipes that are as delicious and simple as they are perfect for nourishing mom and baby A full-colour photo for every recipe Tips for overcoming prenatal complaints, such as nausea, fatigue, reflux, constipation, and anemia Contains valuable guides to food that will support women from preconception through each trimester of pregnancy to the often overlooked postpartum phase, where new moms need extra nutritional support Guides for preparing for a new baby, including a postpartum meal prep guide
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