-von-Buettner,-Dan-712529513.jpg "The Complete Blue Zones: Lessons From the Healthiest Places on Earth (The Blue Zones)")
The Complete Blue Zones: Lessons From the Healthiest Places on Earth (The Blue Zones)
von Buettner, Dan
22,99 €
Einband: Gebundene Ausgabe
Seitenzahl: 304 Seiten
Erscheinungsdatum: 01.01.1970
Verlag: National Geographic
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The Complete Blue Zones: Lessons From the Healthiest Places on Earth (The Blue Zones)
The Complete Blue Zones: Lessons From the Healthiest Places on Earth (The Blue Zones) von Buettner, Dan im Online-Buchhandel:
-732213811.jpg "The Complete Blue Zones: Lessons From the Healthiest Places on Earth (The Blue Zones)")
The Complete Blue Zones: Lessons From the Healthiest Places on Earth (The Blue Zones)
20,69 €
gefunden bei medimops
Binding : Gebundene Ausgabe, Label : National Geographic, Publisher : National Geographic, medium : Gebundene...
Binding : Gebundene Ausgabe, Label : National Geographic, Publisher : National Geographic, medium : Gebundene Ausgabe, numberOfPages : 304, publicationDate : 2023-05-02, releaseDate : 2023-05-02, authors : Dan Buettner, ISBN : 1426223471
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-von-Buettner,-Dan-712059907.jpg "The Complete Blue Zones: Lessons From the Healthiest Places on Earth (The Blue Zones)")
The Complete Blue Zones: Lessons From the Healthiest Places on Earth (The Blue Zones)
von Buettner, Dan
22,99 €
gefunden bei Amazon Marketplace
The Complete Blue Zones: Lessons From the Healthiest Places on Earth (The Blue Zones)
The Complete Blue Zones: Lessons From the Healthiest Places on Earth (The Blue Zones)
Einband: Gebundene Ausgabe, Seitenzahl: 304 Seiten
Zur Online-Buchhandlung von
Amazon Marketplace
Amazon Marketplace
The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth
28,99 €
gefunden bei buecher
The creator of National Geographic's popular Blue Zones now a documentary on Netflix brings readers a...
The creator of National Geographic's popular Blue Zones now a documentary on Netflix brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest including lessons learned, top longevity foods, and the behaviors to help you live to 100 plus a surprising new blue zone.National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives. In The Blue Zones Secrets for Living Longer, Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new blue zone the first man-made blue zone yet explored. Throughout his two decades of research, Buettner has worked with some of National Geographic's top photographers including David McLain and Gianluca Cola to document the healthy habits of the world's longest living communities. In this informative collection, their work punctuates Buettner's lively text, offering a beautiful tour of the blue zones.
Verlag: National Geographic / Penguin US
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