Blue Zones, The: Lessons for Living Longer From the People Who've Lived the Longest (The Blue Zones)
von Buettner, Dan
8,47 €
Einband: Taschenbuch
Seitenzahl: 320 Seiten
Sprache: en
Erscheinungsdatum: 01.01.1970
Verlag: National Geographic
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Blue Zones, The: Lessons for Living Longer From the People Who've Lived the Longest (The Blue Zones) von Buettner, Dan im Online-Buchhandel:
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest
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Binding : Taschenbuch, Edition : Reprint, Label : National Geographic, Publisher : National Geographic,...
Binding : Taschenbuch, Edition : Reprint, Label : National Geographic, Publisher : National Geographic, NumberOfItems : 1, PackageQuantity : 1, Format : Special Edition, medium : Taschenbuch, numberOfPages : 320, publicationDate : 2010-10-19, releaseDate : 2010-10-19, authors : Dan Buettner, languages : english, ISBN : 1426207557
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Blue Zones, The: Lessons for Living Longer From the People Who've Lived the Longest (The Blue Zones)
von Buettner, Dan
7,79 €
gefunden bei Amazon Marketplace
New Mint Condition Dispatch same day for order received before 12 noon Guaranteed packaging No quibbles...
New Mint Condition Dispatch same day for order received before 12 noon Guaranteed packaging No quibbles returns
Einband: Taschenbuch, Seitenzahl: 320 Seiten
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The Blue Zones
10,10 €
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In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws...
In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities-Blue Zones-around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what's the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones-geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.The recipe for longevity, Buettner has found, is deeply intertwined with community, lifestyle, and spirituality. You won't find longevity in a bottle of diet pills or with hormone therapy. You'll find it by embracing a few...
Sprache: en
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