![The 12-Week Fitness Project [Updated for 2021 with 3extra guidelines]](/buch-cover/Diwekar,-Rujuta/The-12-Week-Fitness-Project-(Updated-for-2021-with-12-Extra-Guidelines)-von-Diwekar,-Rujuta-697964005.jpg "The 12-Week Fitness Project [Updated for 2021 with 3extra guidelines]")
Beschreibung
Want to get fit but don't know how to start Let Indias 1 nutritionist and health advocate Rujuta Diwekar help you. In this groundbreaking book, based on the 12-week fitness project, one of the worlds largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. It is made up of premium quality material.
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