Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
von Rubin, Gretchen
11,99 €
gefunden bei Amazon
Zum Shop
Beschreibung
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World von Rubin, Gretchen im Online-Buchhandel:
Life in Five Senses
10,99 €
gefunden bei buecher
NEW YORK TIMES BESTSELLER • The author of The Happiness Project discovers a surprising path to a life...
NEW YORK TIMES BESTSELLER • The author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. “Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence.”—GLENNON DOYLE, author of Untamed “An inspiring and practical guide to living in the moment.”—SUSAN CAIN, author of Bittersweet and Quiet For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she’d been overlooking a key element of happiness: her five senses. She’d spent so much time stuck in her head that she’d allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world invigorated by seeing, hearing, smelling, tasting, and touching. In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world. From the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Metropolitan Museum of Art and attending a flavor university, Rubin shows us how to experience each day with depth, delight, and connection. In the rush of daily life, she finds, our five senses offer us immediate, sustainable ways to cheer up, calm down, and engage the world around us—as well as ways to glimpse the soul and touch the transcendent. Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love.
Verlag: Random House LLC US
Zur Online-Buchhandlung von
buecher
buecher
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
von Rubin, Gretchen
11,99 €
gefunden bei Amazon Marketplace
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
Einband: Taschenbuch, Seitenzahl: 288 Seiten
Zur Online-Buchhandlung von
Amazon Marketplace
Amazon Marketplace
Bewerte das Buch
- Habe ich gelesen
- Möchte ich noch lesen
- Lieblingsbücher
- Wunschliste
Weitere Bücher von Rubin, Gretchen
Das Happiness-Projekt: Oder: Wie ich ein Jahr damit verbrachte, mich um meine Freunde zu kümmern, den Kleiderschrank auszumisten, Philosophen zu lesen und überhaupt mehr Freude am Leben zu haben
von Rubin, Gretchen
gefunden bei Amazon
ab 11,00 €
Das Happiness-Projekt: Oder: Wie ich ein Jahr damit verbrachte, mich um meine Freunde zu kümmern, den Kleiderschrank auszumisten, Philosophen zu lesen und überhaupt mehr Freude am Leben zu haben
von Rubin, Gretchen
gefunden bei Amazon Marketplace
ab 11,00 €
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World
von Rubin, Gretchen
gefunden bei Amazon
ab 12,99 €
Aktuelle Bestseller des Verlags Crown
Rush: Revolution, Madness, and Benjamin Rush, the Visionary Doctor Who Became a Founding Father
von Fried, Stephen
Taschenbuch
gefunden bei Amazon
19,73 €
Zum Shop
Well+Good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living
von Brue, Alexia
Gebundene Ausgabe
gefunden bei Amazon
28,00 €
Zum Shop
Profitable Growth Is Everyone's Business: 10 Tools You Can Use Monday Morning
von Charan, Ram
Gebundene Ausgabe
gefunden bei Amazon
21,99 €
Zum Shop
Living with Pattern: Color, Texture, and Print at Home
von Atwood, Rebecca
Gebundene Ausgabe
gefunden bei Amazon
35,02 €
Zum Shop
Crepe Paper Flowers: The Beginner's Guide to Making and Arranging Beautiful Blooms
von Griffith, Lia
Taschenbuch
gefunden bei Amazon
17,95 €
Zum Shop
Fifty Shades of Chicken: A Parody in a Cookbook
von Fowler, F.L.
Gebundene Ausgabe
gefunden bei Amazon
13,99 €
Zum Shop