Beschreibung
Fit and Fabulous in 15 Minutes
Fit and Fabulous in 15 Minutes von Tapp, Teresa im Online-Buchhandel:
Fit and Fabulous in 15 Minutes
von Tapp, Teresa
21,07 €
gefunden bei Amazon Marketplace
Fit and Fabulous in 15 Minutes
Fit and Fabulous in 15 Minutes
Einband: Taschenbuch, Seitenzahl: 288 Seiten
Zur Online-Buchhandlung von
Amazon Marketplace
Amazon Marketplace
Fit and Fabulous in 15 Minutes [With Bonus DVD]
22,99 €
gefunden bei buecher
"The T-Tapp system is the ideal anti-aging workout. Highly recommended!” -Nicholas Perricone, M.D., New...
"The T-Tapp system is the ideal anti-aging workout. Highly recommended!” -Nicholas Perricone, M.D., New York Times bestselling author The most efficient and effective workout you'll ever do! Imagine an exercise program that requires no equipment, no weights, and no bands. There is no jumping or stress to your joints. Yet everyone gets results regardless of fitness level! Created by renowned fitness expert Teresa Tapp, the revolutionary T-Tapp Workout reshapes your body while it fires up your metabolism. All you need is four square feet of space and just 15 minutes a day in order to see a dramatic loss of inches. How does it work? T-Tapp's unique sequence of comprehensive, compound muscle movements works the muscles layer by layer, from the inside out, to cinch, tighten, and tone them and burn fat better. Fit and Fabulous in 15 Minutes is the complete introduction to this amazing program. By doing Teresa Tapp's signature 15-minute workout, or the extended 45-minute workout, you can: • lose a clothing size-in just two weeks • flatten your belly without doing a single crunch • develop strength and improve bone density without lifting a single weight • build sleek muscles and improve posture • lower blood pressure and cholesterol the natural way • improve blood-sugar levels in type 2 diabetes The no-impact workout is safe for those with shoulder, hip, knee, neck, and back concerns, and is also effective for those with conditions such as arthritis, fibromyalgia, lupus, chronic fatigue syndrome, and multiple sclerosis. With T-Tapp you're building a better body-inside and out. Completely illustrated with step-by-step photographs that show how to do the exercises, Fit and Fabulous in 15 Minutes also includes inspiring testimonials and an easy-to-follow food plan. If you want real results-real fast-tap into the power of T-Tapp!
Verlag: Random House Publishing Group
Zur Online-Buchhandlung von
buecher
buecher
Bewerte das Buch
- Habe ich gelesen
- Möchte ich noch lesen
- Lieblingsbücher
- Wunschliste
Weitere Bücher von Tapp, Teresa
Aktuelle Bestseller des Verlags Ballantine Books
Games People Play: The basic handbook of transactional analysis.
von Berne MD, Eric
Taschenbuch
gefunden bei Amazon
17,95 €
Zum Shop
Desert Solitaire: A Season in the Wilderness
von Abbey, Edward
Taschenbuch
gefunden bei Amazon Marketplace
9,66 €
Zum Shop
The Night Villa: A Novel
von Goodman, Carol
Taschenbuch
gefunden bei Amazon Marketplace
12,00 €
Zum Shop
The Growing Season: How I Built a New Life--and Saved an American Farm
von Frey, Sarah
Taschenbuch
gefunden bei Amazon Marketplace
16,65 €
Zum Shop
The Hounds and the Fury: A Novel ("Sister" Jane, Band 5)
von Brown, Rita Mae
Taschenbuch
gefunden bei Amazon
15,38 €
Zum Shop
Tapestry of Fortunes: A Novel
von Berg, Elizabeth
Taschenbuch
gefunden bei Amazon Marketplace
16,58 €
Zum Shop
Damsel Under Stress: Enchanted Inc., Book 3
von Swendson, Shanna
Taschenbuch
gefunden bei Amazon
16,75 €
Zum Shop
Brunswick Gardens: A Charlotte and Thomas Pitt Novel
von Perry, Anne
Taschenbuch
gefunden bei Amazon Marketplace
16,93 €
Zum Shop